Why Is Physiotherapy Important After Surgery?

Surgery can leave you feeling stiff, weak, or unsure about moving. Physiotherapy may help address these challenges by:

• Improving mobility: Exercises designed to support comfortable and confident movement.

• Reducing pain and swelling: Gentle movements and targeted exercises may help ease discomfort.

• Strengthening muscles: Building muscle strength supports recovery and may reduce the risk of further injuries.

Research, including independent analyses like Cochrane Reviews, highlights that physiotherapy after surgery can support recovery by encouraging safe and early movement, which may help improve function and mobility more effectively than rest alone.

What to Expect from Post-Surgery Physiotherapy

Physiotherapy is tailored to your specific surgery and recovery goals. For example:

• Joint replacements: Exercises may focus on improving range of motion and rebuilding strength.

• Spinal surgery: Techniques may aim to improve posture and manage nerve pain.

• Abdominal surgery: Gentle exercises may help restore core strength and prevent stiffness or muscle weakness.

At Sunrise Rehab, we bring physiotherapy directly to your home, creating a comfortable and supportive environment for your recovery. We assess your needs, set achievable goals, and guide you step-by-step.

Tips for a Successful Recovery

In addition to physiotherapy, there are steps you can take to support your healing:

• Follow your physiotherapist’s advice regarding activity levels and exercises.

• Use any recommended mobility aids to reduce strain.

• Stay hydrated and eat a balanced diet to support recovery.

• Communicate openly with your physiotherapist about any concerns or progress.

Reclaim Your Independence

Recovering from surgery isn’t just about healing—it’s about getting back to doing the things you enjoy. With physiotherapy, you may improve your mobility, build confidence, and take proactive steps in your recovery journey.

If you’re recovering from surgery, Sunrise Rehab is here to support your goals